Free Outdoor Yoga - Avondale Town Green - 1st Tuesday of March, April, and May at 6pm!

Free Outdoor Yoga - Avondale Town Green - 1st Tuesday of March, April, and May at 6pm!

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  • Donald F.

    If you’re searching for the best yoga experience, look no further than Anurati Yoga Studio. Dana and her exquisite team of skilled yoga instructors provides top-notch classes tailored to your individual needs while offering ways to amp up the stretch, all within a tranquil and homey environment. I’ve tried several of yoga classes, from Yin to Ashtanga, and each has left me feeling pampered and renewed. Anurati Yoga Studio is my home away from home. I can’t recommend Anurati Yoga Studio in Avondale Estates highly enough!

  • Heather C.

    I love Anurati Studio! I’ve been going for 8 months 2-3 times per week. I came in as a beginner who has done yoga on and off for years but haven’t been able to stick with it. The instructors and Dana the owner are great at offering modifications and I’ve seen so much progress in my practice. The classes are small, max around 12, and they don’t charge you if you have to cancel before class (sometimes traffic coming across town does not cooperate for me making it to class on time). The students and instructors create a welcoming community to practice yoga!

  • Brad J.

    Lovely little community gym space at a friendly price. Yoga is their main focus, but I only use the gym. If you need/expect LA Fitness-level equipment, it won't suit your needs. If, like me, you just need some basic equipment and a set time to hold yourself accountable, then Anurati is for you. A monthly visit works out to about the same cost as a one-day visit to corporate gyms.

  • Terrie F.

    Signed up for April Spring offer-amazing! Phenomenal instructors, easy relaxing and inspiring vibe - you couldn't ask for anything more. Looking forward to all they have to offer and luv their community interaction and support endeavors. Awesome yoga facility and great location!

  • -Dee S.

    Our community(and I) needed this studio. Dana is a great teacher, just love the no frills, unassuming, non-judgmental environment of this studio. I’ve been to other studios and felt the pressure to compete with the perfect poses, perfect bodies and perfect outfits, but not here! Make the commitment, support this small business!

  • -Clinton S.

    I am so thrilled to join Dana's new studio - this is the yoga studio I have been looking for!! As a former member of Decatur Yoga & Pilates (closed 9/21), I have struggled to find a studio with the right balance of mindfulness, class pace/challenge/variety, temperature, sense of community, and excellent/present teaching; but I am in luck! Dana, who I knew as a teacher at DYP, has taken the plunge and opened her own space. Come join a class exactly where you are in supportive, safe space filled with kindness and possibility; you will feel welcomed and strong!

  • Ashley S.

    Anurati Yoga is the perfect place for a beginner to yoga. I have never felt judged and people immediately asked my name. The Yin classes have helped my anxiety tremendously.

  • -Kris M.

    Fantastic place to learn and grow your yoga practice or just get a quick workout. Dana is a talented teacher and Ashtanga instructor, but the yin and other classes offered are just as well thought out. The workshops are so fun and the dedication to community outreach and support is so exciting to see. The options for packages are very flexible and affordable, whether you commit to 3 times a week or 8. I can’t say enough good about this studio. Just go practice here.

  • - Amy B.

    The studio is so calm and peaceful. Dana is a wonderful teacher with thoughtfully choreographed yoga classes, always different and responsive to the students. There are 4 different yoga styles offered, all are very satisfying. I had been going to a chiropractor once a month because of different aches and pains that kept appearing. Now I haven't needed any chiropractic work for 6 months straight!

Fix a Broken Cycle

The 8-Limb Exchange Program offers our members a chance to support the needs of displaced folks, foster children, and those affected by negative situations.

Visit Us

2753 E College Ave

Hours
Daily, 15 minutes before class time

Phone
(470) 851-6588

Email
anuratiyogastudio@gmail.com

 

 FAQs

  • AYS values alignment and encourages the use of props in each class. We provide bolsters, 2 blocks, 1 strap, and a blanket for every student for any class. You are welcome to bring your own as well!

  • In the parking lot! AYS has ~20 parking spots available in the parking lot. Please do not park at Taylor’d BBQ. You may park on Brown Pl for up to 75 minutes - this is a residential street. Please be mindful of your speed while leaving the studio as this neighborhood is active with children, dogs, and runners!

  • Nope. Please come as you are. AYS does not label classes by difficulty level. This is because we believe in objective yoga teachings, not making claims that something is “hard”. We welcome beginners with encouragement. Having no experience should not prevent you from coming to a yoga class. Every AYS instructor will implement modifications and extensions during each class. You should choose a class based on what “sounds good” for your body, that day and of course what will be convenient to your schedule.

  • Yes - AYS has a water dispenser with filtered water available at all times. Please bring a reusable water bottle to fill during your time at the studio. Cups are available but at limited use as AYS strives to maintain a sustainable practice within the daily operations. We also have complimentary snacks at all times.

  • No. Anurati Yoga is Decatur/Avondale’s ONLY multi-room yoga studio that is non-heated. You may break a sweat, but not because the room temperature is designed to do so.

    In addition, one of the three indoor yoga rooms at AYS has a garage door as it’s fourth wall. This is commonly referred to as the “Vine Room”. Rarely, do we open it.

  • AYS required every instructor to hold a minimum of a 200+ Yoga Certification from a legitimate and reputable training facility. All yoga instructors at AYS are employees, NOT contracted workers. This way, AYS can provide more to the employees that make it possible. It is common that instructors have additional experiences that add to the collaborative efforts that AYS which ultimately provides members with authentic yoga experiences - not a scripted one.

  • Gym Night is for everyone and anyone! Typically, a workout sequence is written on “the board” and a casual demonstration is provided as you get settled. The intention of each workout is to work the full body and create intervals within your heart rate. Yet, some folks use this time to practice other gym goals, have access to the equipment for their physical therapy homework, and simply enjoy the comradery during this planned gym time. Available in the gym (we are always adding new things so consider this list in need of updating!)

    Squat rack, plates, pulley system, YBells (kettlebells), dumbbells, wall balls, weighted balls (soft/small), slam ball, jump ropes, rope-less jump ropes, agility ladders, sliders, variety of resistance bands, cushioned mats, padding flooring, variety of benches (adjustable and non), stop watches, dry boards to track goal progress, hand grippers, neck guards, back belts, and weight guards are available for use during gym night (and always adding more)!

  • All Youth yoga classes are taught by a tenured Montessori teacher, former school teachers, or working mothers. AYS strives to be the example for youth’s yoga in the community by offering purposeful yoga class session DURING adult class times, so that more children and families can experience the benefits. Instead of focusing on the playful part of “kids yoga” - AYS chooses to educate about bones, muscles, real names of yoga poses, and how breathing, kindness, and self-care go a long way.